5 Minute Meditation to Get You Ready for Working and Creating with Joy and Ease
I have found that I am much more relaxed, creative, and productive if I start my work day with a short meditation. I wanted to share this tool with you, so that you too can work smarter not harder. This meditation that I recorded helps me access a state of ease and flow. You can keep this meditation on your computer and use it at your desk right before you start to work. Please try it out and share your experiences. I would love to hear how it changes your day. Enjoy!